My 5k Time Trial!!!

Hi Runners! Welcome back to the bloggggg! So, after only four weeks of training post-injury, my coach decided that he was going to host a 5k time trial at a nearby circuit. It was a two lap course around a lake, with each runner being staggered so as to follow the social distancing rules. ThereContinue reading “My 5k Time Trial!!!”

My Struggle With Tempo Runs and Getting ‘Comfortable with being Uncomfortable’

Hi Runners! Welcome back to another blog. I can’t believe it is already the middle of August and I only start school in three weeks! So far, the school has agreed that we are going to start back face-to-face, but we will see what happens over the next couple of weeks. The school will beContinue reading “My Struggle With Tempo Runs and Getting ‘Comfortable with being Uncomfortable’”